so you may remember the bounceTM but if you do not go read about it again and then come back once you have memorized it or something.

anyway i was thinking that any good exercise program needs like theme music and then i figured out what my theme music should be for this and that is ice cube singing can you bounce because that would be perfect with the can you bounce baby thing.

i wonder if he will let me use it. if not maybe i can get jay-z to let me use can i get a.